CONTRAINDICATIONS

Should there be any medical concerns regarding massage or Breathwork, I will assess these during the consultation process and work my way around them. I will do my best to give you the best treatment possible, while remaining aware of any problem areas.

FULL BODY / FOCUSED MASSAGE

During every massage I focus on the client’s individual needs, which I assess during the consultation process. Each client’s needs are different, so every massage will be a bit different. e.g.,some sessions may require a very focused deep session on one part of the body, like the lower or upper back, while in other sessions the focus may be on the entire body. I am very flexible in my profession and always try to assist with client concerns as best as I possibly can.

WHICH TECHNIQUE?

Based on your concerns I will choose which technique to use during the session. In most cases there is a mix of different techniques in every session. For example, I may do predominantly deeper work, but then I may decide that it would be good to do some stretching in-between.

RELEASING PAIN DURING MASSAGE

During the massage it may be possible that you experience occasional pain in certain muscles. When this occurs, I adjust the pressure so that it becomes easy for you to relax into the pain, while I help you to release it.

NUDITY

Throughout the massage you will be covered with sufficient towels. I only uncover the part of the body that I am working on at any given moment I time. There is no need to be concerned about being overly exposed.

TRAVELLING MASSAGE

Unfortunately at this stage I only offer travelling massage on very rare occasions, so if you are interested please contact me to find out if I am available.

Changing facilities / shower

The yoga studio has changing rooms with showers as swell as toilets in them.

If you bring your own towel etc, you are welcome to make use of the shower and change rooms before or after your massage.

Juice Bar

There is a juice bar in the Yoga Studio. You are welcome to place orders at the juice bar if you would like to have a juice after your massage.